Call us to make an Appointment 403 314 1933
#2 2119 50Ave Red Deer, AB


Escape for a moment to Relax, Renew and Feel Totally Refreshed.

Whether in search of a spa service or a luxurious spa day, retreat to Red Deer’s Top Day Spa without traveling past the city limits. A peaceful setting to reenergize and rejuvenate, our North and South Locations have everything from Private Steam Baths, Massages, Facials, Nails, Waxing, Body Treatments, Salon Service and more to help you unwind. Totally Refreshed features spacious treatment rooms as well as a Luxury Spa Boutique featuring top lines in Professional Skin Care, Makeup and more. Our facilities have Doubles Suites to accommodate Couples Massages, Double Facials, Mud Wraps and Salt Scrubs.

Our North Location was exquisitely enhanced in 2014 to freshen the spa atmosphere as well as a South Location was opened in 2015 to keep up with demand for our loyal clientele.

Totally Refreshed Steam and Spa is a luxury spa in Red Deer that has superior service, highly trained staff and affordable prices so everyone can enjoy and experience relaxation at its finest. Totally Refreshed has won the 2017, 2018, 2019 AND 2020 Consumer Choice Awards for Best Day Spa in Central and Southern Alberta!


Our Vision is to provide the people in our Community a place where they can escape everyday life and give back to themselves the feeling of true relaxation and peace.



  • Largest Day Spas in Central Alberta
  • Open 6 Days a Week - Closed all Stat Holidays

  • Spa Packages available for the Ultimate Experience  

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