We are very excited to announce that Totally Refreshed Steam and Spa now offers Comfort Zones Tranquillity Pro Sleep Massage!
The Tranquillity Pro-Sleep Massage is a complete mind and body well-being experience, perfect to induce a deep state of relaxation combining the intense sleep inducing qualities of aromatherapy, sound therapy and unique massage techniques from Kerala Ayurvedic and Indonesian Sea Malay.
This innovative massage acts on three different sensorial pathways (olfactory, hearing and tactile) for profound relaxation, favoring sleep, stress reduction, and recovery from the effects of jetlag.
What are the benefits of the Pro-Sleep Ritual?
- Helps induce a deep state of relaxation using sound therapy, aromatherapy and unique massage techniques
- Helps clients experience deep relaxation, decrease stress and tension
- Helps the body recover from stressful situations, the side effects of jet-lag, and improves the quality or rest and sleep.
Who is this massage recommended for?
- Recommended for those who feel stressed, unable to relax and have problems sleeping well. Ideal after long flights or travelling to a new time zone.
- Quiet mind and sensation of absolute relaxation
- Favoring rest and profound sleep
- Hydrated and silky skin through the use of Comfort Zones Luxury Oils and Creams
When is the best time to book in?
- Ideally the best time to book in would be an evening appointment BUT the Pro Sleep Massage can be booked anytime during the day to help with a better quality sleep, decrease stress, encourage relaxation and improve overall well-being.
Will I sleep during the massage?
- Each individual is different. Some people sleep and some people say they experience a deep state of relaxation similar to meditation.
Will I sleep better afterwards?
- Each client and individual is different but most clients say they experience a deeper sleep the day of as well as better sleep patterns afterwards. Depending on if and how long you have been experiencing problems sleeping you may need to book in for a couple treatments to help reset your sleep patterns. This treatment is extremely relaxing so even if you don’t need to sleep better you may love it so much that it’s the only service you book in for moving forwards!
What is the Sound Therapy?
- In a functional and synergistic way, the Tranquillity Sound, proposes a sound which is easily assimilated. Created exclusively for this treatment and characterized by calming and repetitive tones and rhythms it progressively accompanies the mind in an almost hypnotic way, allowing worries and tensions to be released. This music also favors the work of the therapist, encouraging a state of calm and concentration and helps maintain the particularly slow, constant rhythm, ensuring optimal results of the massage.
What do the brushes do?
- The combination of touch, along with the use of brushes, acts on the nerve fibers, and especially the C-tactile fibers. Studies reveal that when the skin and consequently these fibers are stimulated with specific delicate and slow movements, they confer a favorable state of peace and a profound release from the state of alertness.
Treatment Cost and Length